Glutamine is the most abundant naturally occurring, non essential amino acid in the human body. It is one of the few amino acids that can directly cross the blood–brain barrier. In the body, it is found circulating in the blood, as well as it is stored in the skeletal muscles.
L-GLUTAMINE is a “conditionally essential” amino acid and it is the most abundant amino acid in muscles (60%). Glutamine is often depleted during/after exercise and overtraining. It is a “workhorse” amino acid with strong anti-catabolic action.
Glutamine, as a food supplement, may :
- Helps in muscle tissue repair and recovery*
- Helps in muscle’s protein metabolism*
- Supports muscle glycogen replenishment following exhaustive exercise*
- Improves intestinal water and electrolyte absorption*
- Helps volumize muscle cells*
Glutamine is useful to anyone undergoing training for endurance sports, such as long distance running or cycling. It can help to reduce the incidence of cramps caused through repetitive strain. Elderly people , who suffer from cramps and regular muscle pain, can benefit from Glutamine use as a natural alternative to chemical pain killers.
Suggested Use: Dissolve 5gr in 300 ml of water or juice. As a food supplement, drink once during or after training. For maximum benefits, consume as directed everyday.
Serving Size: 5gr
*European Food Safety Authority (EFSA) has scientifically prove these statements while European Commission (EC) has authorised them.